Simple Way to Make Quick Native American Three Sisters Stew
Hello everybody, it is me, Dave, welcome to my recipe page. Today, we're going to prepare a special dish, Recipe of Favorite Native American Three Sisters Stew. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Native American Three Sisters Stew, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Native American Three Sisters Stew delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Native American Three Sisters Stew is 5 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Native American Three Sisters Stew estimated approx 1 hour 30 mins.
To get started with this recipe, we have to first prepare a few ingredients. You can cook Native American Three Sisters Stew using 10 ingredients and 10 steps. Here is how you cook it.
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Ingredients and spices that need to be Take to make Native American Three Sisters Stew:
- 1 lb winter squash (such as butternut, Hubbard or sweet pumpkin)
- 1 medium onion chopped
- 1 tbsp olive oil
- 14 oz can of diced tomatoes
- 2 cup canned pinto beans, drained
- 2 cup corn ( fresh, canned or frozen
- 1 cup chicken broth or vegetable broth
- 1 packages CuisineMentor native american three sisters stew Gourmet Spice Blend
- 1 salt and pepper to taste
- 1/3 cup minced fresh cilantro
Steps to make Native American Three Sisters Stew
- Peel and seed squash, and cut into approx 1/2" squares
- Heat oil in pot. Add onions and saute until soft, about 5 minutes.
- Add the chopped squash, tomatoes, beans, corn, and broth and the package of Native American Three Sisters Stew Spice Blend.
- Stir to blend well.
- Bring to a simmer.
- Gently Simmer until squash is tender, about 20 to 25 minutes.
- If needed add more broth
- Adjust salt and pepper to taste
- Then let stew stand, off of heat for one hour. To let the flavors blend.
- Then reheat, add the cilantro and serve. Enjoy!!
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